Pilates lessons for core exercises and home workouts
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Just awarded
"Best Free Pilates Lessons"
Go here to read all about it! Start
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'Wordy' Pilates
is a danger to your health!
Read about the controversy at
PilatesStyle.com and Pilatesintel.com
What do you think? I call for
a new way to teach
Pilates -
the original way!

Who Else
Wants to Learn Pilates
Quickly, Easily, Inexpensively
And in the Comfort and Privacy of Your Own Home in Just
Minutes a Day


Discover the Easiest Way to Learn Pilates Exercises!

After studying and teaching Pilates exercises for 4 decades, I've discovered something very special that I want to share with you! Pilates has become more and more difficult and time-consuming to learn. Not any more! Here I've changed all that!


New System Specially Designed for Beginners!

Now Pilates is easy to learn, the way it was originally taught! Now you can learn Pilates in just 12 quick, safe and fun lessons specially designed for beginners of any age and fitness level with my new system that gets back to basics and delivers amazing results.

This is for any age and fitness level - you don't need any exercise experience at all! This works even if you're totally out of shape!

Start changing your body - and your life - right now for free, with one of today's most experienced Pilates trainers! Sign up in the box on the top right to receive your first lesson in just moments!

Here's an example of what I mean by quick and easy to learn. Here is an example of one of the most difficult Pilates exercises to learn or teach, and here is my new way of teaching it - have a look!


Amazingly Effective Core Exercises!

This is a complete full-body workout with the Pilates core exercises used by elite athletes, celebrities and physical therapists worldwide. All you need is your own body! This is 'body weight training' - the top fitness trend according to the American College of Sports Medicine. Most importantly, Pilates gives your body everything it needs - cardio, strength, balance and flexibility - in one quick 30 minute workout.

Most Convenient Home Workout!

Exercise anywhere and anytime without equipment or a gym. No more costly memberships, class fees or expensive equipment.

Plus Free and Unlimited Support!

My colleagues are shocked by this! They say I shouldn't give this to you for free. But what I enjoy most is helping you overcome any obstacle - personal involvement! I'll be your own online personal trainer at no cost! No other exercise book, video or website offers this care and attention, because I love Pilates. I love to teach, and I know you can succeed with the right instruction and support.

And Here Is Your Complete Pilates Resource. 

Here on my website is everything about Pilates, and so much of this information is not available anywhere else! For instance, here you'll discover new details about the life of Joe Pilates, surprising revelations about Pilates breathing, an interview with a 'Pilates Elder,' why Pilates works better than any other method, tips for success, high intensity Pilates, all-natural mat disinfectants, phthalate-free exercise mats, beautiful photos, free videos, best sources for Pilates DVDs, books, clothing, socks, props and much more. It's "... the best Pilates site on the web!" Oh, and please 'Like' my new Facebook Page with all the best Pilates news from all over the world each day!

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